Personal Training
Standard Package
Based on 3 sessions per week
£400 per month (month by month)
£350 per month (6 month commitment)
£300 per month- (12 month commitment)
Gold Package
-3 1 on 1 personal training sessions per week
-9 day weight loss cleanse & detox
-Consultations and health analysis
-Personalised nutrition and eating plans
- Home Workout plans
-Easy to follow shopping list & shopping trip
-Kitchen Raid
-Progress Tracker and log sheets
- T-shirt
£10,000 (12 month commitment)
Mega Platinum Package (12 month commitment)
-Monthly Supplement supply & service tailored to your goals and needs
-2x 9 day weight loss detox & kickstart pack
-21 day calorie specific meal delivery service
-Personal food shop with nutritionist
-Home visit with Kitchen raid
-Personalised Nutrition Plans
-Healthy and Tasty Recipe Pack
-Home Workout plans
-Progress Tracker and log sheets
-3 1 on 1 PT sessions per week
-Additional 1 session per week with Head PT and owner Matt Nolan
-30 MN Healthy Body class sessions
-Consultations and health analysis
-Tshirt, Vest & hoody
-Exclusive access to MN Support Group
-MN VIP Status
-3 Day Transformation Trip- 3 days where owner Matt Nolan takes you away on a trip of a lifetime to train, re discover yourself, learn, discover a lifestyle change and healthy habits, truly transforming
£20,000
Specialised Health Programmes:
Dia-beat-it
Programme speciifcally designed and tailored for those with Diabetes (both type I and type II)
-2 1 on 1 sessions with trainer per week
-Home workout plans
-Personalised nutrtion plans
- Easy to follow shopping list
- Healthy Recipe pack
-Progress tracker and log sheets
-3 consulations with owner and head pt Matt Nolan
-T-shirt
£10,000 (12 month committment)
£6,000 (6 month committment)
Consultations
All consultations complete with health and well being analysis
30 min- £40
60 min- £60
Diet and Nutrition:
Diet plans
4 week- £40
8 week - £60
12 week - £100
**12 week plan comes with monthly body analysis
Children's nutrition plans- £20
Online Programmes
New You Programme
All programmes include:
. Easy to follow home and gym workout plans
.Nutrition and eating plans
Supplement information pack
.Delicious Recipe pack
.Easy to follow shopping list
.Progress sheets to track development
.Professional and Peer Support
.Recovery workouts***
.Elite online MN Training membership ***
***ONly available with 12 week programme
4 week programme £60
12 week programme £200